Service Description

Adina Corduneanu teaches Pilates 1 in room 202-E (on the second floor of Building E) on Mondays. Based on the classic mat pilates, she incorporates specialized exercises used in physiotherapy to target: - pain-relieving exercises for the lower back (lumbar area) - ankles and stability muscles - happy hips program - spine health - thoracic and neck mobility - shoulders mobility - knees improvement - whole body functional mobility/ POSTURE - fascial lines stretching Adina has been a registered PT since 2008 and is certified in Pilates Mat and Myofascial Release/Physiotherapy. fee is $7 for members and $10 for the general public.

Contact Details

• 310 Paoakalani Avenue, Honolulu, HI, USA